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Love 
Self Care
Compassion 
Resiliency 
Equanimity
Acceptance in Yoga

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Would you like to learn with us?


Don’t miss the opportunity to learn how to serve the people who need Yoga the most through our online course

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PUBLIC SPEAKING

In the end, letting it go and loving is always the answer

My keynotes talks about accessibility, the Wellness industry, inclusion, Yoga & mindfulness and rehabilitation for conferences, seminars, universities, hospitals.​

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ABOUT

If you live more deeply in your body, in all it’s grace and all it’s flaws, you become more compassionate towards life

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I am an Adaptive and Accessible Yoga teacher, deeply passionate about creating a welcoming space for those who have faced Trauma and disability.  

 

After enduring a traumatic injury and chronic pain, I discovered the power of taking charge of my recovery to enhance my long-term well-being. This journey inspired me to become a yoga teacher, where I strive to share my personal insights on discovering joy in both movement and rest, even while navigating trauma and disability.

YOGA & SCI

How yoga uses deep breathing, meditation, and physical postures to enhance spinal cord injury rehabilitation

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Hey rockstar collaborator 

Got a project you’re excited about? Drop me a line at
info@allihopayoga.com
and let’s cook up some magic together!

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