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Virtual Yoga studio for folks with disabilities, and everyone else. 

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Hi, my name is Rodrigo (he/him) and I am a 200 YTT Accessible Yoga teacher.

I have suffered a spinal cord injury (T3 complete) in 2014 after a fall accident and have been studying Mindfulness and Adaptive Yoga to help me deal with muscles spasticity, chronic nerve pain, anxiety, and many other secondary conditions that the injury has bought me. 

 

Through direct personal experience with traumatic injury, chronic pain, and discovering the need to take charge of my recovery to optimize long-term wellbeing, I decided to become a Yoga teacher and teach from my own experience, creating Allihopa Accessible & Adaptive Virtual Yoga Studio.

About Rodrigo

"If you live more deeply in your body, in all it’s grace and all it’s flaws, you become more compassionate towards life." 

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Wheelchair user practicing Adaptive Yoga. Accessible Yoga. Wheelchair Yoga
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In the end, letting it go and loving is always the answer.

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