I am an Adaptive and Accessible Yoga teacher, deeply passionate about creating a welcoming space for those who have faced Trauma and disability.  

 

After enduring a traumatic injury and chronic pain, I discovered the power of taking charge of my recovery to enhance my long-term well-being. This journey inspired me to become a yoga teacher, where I strive to share my personal insights on discovering joy in both movement and rest, even while navigating trauma and disability.