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Virtual Yoga studio for folks with disabilities, and everyone else. 

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Hi, I am Rodrigo (he/him), an Accessible & Adaptive Yoga teacher.

I suffered a spinal cord injury (T3 complete) in 2014 after a fall accident and have been studying Mindfulness to help me deal with muscle spasticity, chronic nerve pain, anxiety, and many other Adaptive Yoga ter secondary conditions that the injury has brought me. 

 

Through direct personal experience with traumatic injury and chronic pain and discovering the need to take charge of my recovery to optimize long-term well-being, I decided to become a Yoga teacher and teach from my own experience, creating Allihopa Accessible & Adaptive Virtual Yoga Studio.

About Rodrigo

"If you live more deeply in your body, in all it’s grace and all it’s flaws, you become more compassionate towards life." 

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Wheelchair user practicing Adaptive Yoga. Accessible Yoga. Wheelchair Yoga
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In the end, letting it go and loving is always the answer.

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