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Learn how to share yoga with
wheelchair users and those who have experienced trauma and disability

The disabled community needs compassionate and understanding teachers and caretakers who can foster an environment where yoga is accessible and inclusive for everyone, regardless of their level of experience, background, or ability.

In this training, we explore how to create safe, welcoming spaces where everyone can experience the transformative benefits of yoga.

 

Together, we discover practical ways to facilitate yoga for disabled people and learn how to design classes that are inclusive, accessible, and empowering.

 

Drawing from his lived experience and professional expertise, Rodrigo Souza shares insights, tools, and real-world examples to help you build the confidence to serve this community with compassion, understanding, and respect.

 

Each session includes interactive discussions, collaborative learning, seated adaptive yoga practice, and dedicated time for questions and reflection.

 

Come ready to learn, connect, and expand your teaching so that more people can feel seen, welcomed, and supported through yoga.

​​

You will gain confidence in:

  • Yoga and the Nature of Disability
  • Ableism, Inclusive Language & Disability Justice
  • Adaptive Yoga Practices
  • Common Neurological Conditions
  • The Benefits of Adaptive Yoga for someone who has experienced Trauma & Disability
  •  How to Sequence an Adaptive Yoga Class
  • Asana Variations For Wheelchair Users
  • Basic Safety Considerations for Students with Diverse Abilities
  • Teaching & Marketing Tips
  • Creating A Supportive Community for Folks with Disabilities Through Yoga
  •  And much more!
  •  

If you believe yoga is for everybody, this training will show you how to turn that belief into meaningful action.

You will learn how to facilitate yoga for those who need it most and have the least: Folks With Disabilities.
 

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Investment:
US$ 199,00

or

3-month payment plan - US$ 66,00

Includes 1 year of access to the complete 14-hour

YOGA FOR FOLKS WITH PHYSICAL DISABILITIES AND LIMITED MOBILITY online training, recorded live in May–June 2026.

Your training experience includes:


• 5 in-depth 2-hour recorded training sessions
• 3 complete chair yoga practices
• A 360-page ebook focused on accessible, adaptive, and human-centred yoga
• Captioned class replays and downloadable course materials
• 1 full year of access to all training content

Created for yoga teachers, caregivers, healthcare professionals, and anyone wishing to offer more inclusive practices for people with physical disabilities, wheelchair users, and folks with limited mobility.

Learn how to adapt postures, sequence accessible classes, use inclusive language, and create safer, more welcoming yoga spaces for diverse bodies and lived experiences.

 
​You won't regret the positive impact this training will have on you and your community.




PARTIAL SCHOLARSHIPS
No one will be turned away for lack of funds! If you need support, please contact me directly using the WhatsApp link below


 

Do you have any questions?
We’re here with you

Choosing a training is a meaningful investment in yourself and your teaching, and sometimes a conversation can help bring the clarity you’re looking for.

 

Click the button below to send us a WhatsApp message. Whether you’re curious about the content, wondering if the training is right for your experience level, or simply want to say hello, we’re happy to help.

 

You’ll be speaking with a real person who cares deeply about this work and is here to support you every step of the way. 

 

You’ll be speaking with a real person who cares deeply about this work and is here to support you every step of the way. 

Training OVERVIEW

 

YOGA FOR FOLKS WITH PHYSICAL DISABILITIES AND LIMITED MOBILITY is a 14-hour online training with Rodrigo Souza - now available for on-demand enrollment.

Session 1:

  • Yoga and the Nature of Disability

  • Ableism & Inclusive Language

  • Adaptive Yoga

The practical component for this session will focus on warm-ups for Wheelchair users

Session 2:​

  • Neurological Conditions & Yoga

  • Disability Justice

  • How to Make Asana Accessible to folks with Disabilities

The practical component for this session will focus on wheelchair adapted grounding poses, balancing poses and forward bends.

Session 3:

  • Trauma Sensitive Yoga

  • The Subtle Practices

  • Pranayama & Meditation for Folks with Disabilities

The practical component and practice teaching for this session will focus on wheelchair adapted backbends, inversions and twists.

Session 4:

  • Basic Considerations for Adaptive Students

  • Sequencing an Adaptive Yoga class

The practical component and practice teaching for this session will focus on wheelchair-adapted asana (grounding, balancing, forward bends, backbends, twists).

Session 5:

  • Teaching Tips & Techniques

  • Marketing Tips & Financial Accessibility

The practical component and practice teaching for this session will focus on sequencing an adaptive yoga practice for someone with a physical disability / wheelchair users.

TESTIMONIALS

The most significant benefit I received from attending Rodrigo's Training was learning to dissect the poses, re-creating the posture sensation, and translating that into inner body awareness.

 

I learned to feel the sensation of the posture in my body first and then recreate that connection for an adapted audience—an invaluable learning experience.

 

Ann Stewart - @annstewart.za 

 

 South Africa 🇿🇦

I recommend the Allihopa Yoga Training to all yoga teachers out there!

 

Rodrigo's experience, knowledge, and fantastic way of sharing inspire and remind me of what yoga is about.

 

Rodrigo's experience as a yoga teacher is a gift to us all. By sharing his view on yoga, he gives you new glasses to see through, which will change how you teach yoga. 

 

The training gave me knowledge and tools to teach wheelchair-friendly yoga and made me expand as a yoga teacher.

 

Line Fritzon - @inkluderendeyoga 

Norway 🇳🇴 

Rodrigo's Training was an insightful and approachable way to understand better what a genuinely adaptive and accessible yoga experience is like.

My eyes and heart have been opened to exactly what yoga can look like for anyone willing to foster a deeper mind-body connection!

 

Yes yes yes!

Marie Alexiou - @mariealexiouyoga

 

 France 🇫🇷 

ABOUT YOUR TRAINER: RODRIGO SOUZA

Rodrigo Souza

Rodrigo Souza is an internationally recognised teacher of Adaptive and Accessible Yoga, dedicated to making yoga available to people of all abilities.

 

After sustaining a spinal cord injury that left him paralysed from the chest down, Rodrigo discovered firsthand the transformative power of yoga as a tool for healing, resilience, and self-discovery. Today, he draws on both his lived experience and professional expertise to empower others through inclusive yoga practices.

 

Through his virtual studio, Allihopa Yoga, Rodrigo has created a welcoming community where people around the world can explore yoga in ways that honour their unique bodies and experiences. He also teaches for non-profit organisations, rehabilitation centres, community programs, and healthcare initiatives, supporting individuals with disabilities, trauma, and mobility challenges.

 

As an educator and mentor, Rodrigo trains yoga teachers and healthcare professionals globally, helping them develop the confidence and skills to create truly accessible and inclusive spaces.

 

In Brazil, he founded Lhe Tenho Amor, a project that promotes disability inclusion and trains professionals to serve people with disabilities and older adults through accessible yoga. In Sweden, where he lives, he co-develops and teaches Yoga För Personer Med Rörelsehinder, a nationally funded initiative expanding access to yoga for people with physical disabilities.

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Through his work, Rodrigo is helping redefine who yoga
is for—opening doors, breaking barriers,
and creating spaces where everyone can belong.

ENROLL NOW

 

Yoga for Folks with Physical Disabilities, Limited Mobility & Wheelchair Users
with Rodrigo Souza

 

Now available for On-Demand enrollment!

 

 

This on-demand online training is available for $199 USD

or a 3-month payment plan - US$ 66,00.

Your enrollment includes:


• 5 recorded training sessions
• 3 complete chair yoga practices
• A 360-page ebook: Manual of Yoga for Folks with Physical Disabilities & Limited Mobility

A thoughtful learning experience for anyone wishing to offer yoga in a more accessible, adaptive, and human-centred way.

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Got a project you’re excited about? Drop me a line at
info@allihopayoga.com
and let’s cook up some magic together!

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